I received this article this morning and felt that we could all get a nugget out of the tips shared.
The reality of today is that there’s a lot to do and little time
to do it. From overstuffed calendars to attention-grabbing devices, getting and
staying healthy is harder than ever. What’s worse? Employees are forming
negative habits trying to manage it all.
With habits making up 40 percent of our day-to-day activities,
supporting employees in forming healthier ones is key.
This article certainly